Irritable bowel syndrome, also known as IBS, is a common gastrointestinal disorder that affects millions of people worldwide. In this article, we will explore the different types of probiotics for IBS, discuss their benefits, possible side effects, administration guidelines and precautions to keep in mind.
Psychobiotics are living organisms that benefit mental health. They influence mood and the nervous system, and can help disorders such as depression and anxiety. Their mechanism of action involves the production of neurotransmitters and chemical compounds, modulation of the HPA axis and interaction with the immune system.
Many people are interested in optimizing the benefits of these beneficial bacteria, and timing can influence their effectiveness. While there is no one-size-fits-all answer, considering individual factors can help determine the ideal time to consume probiotics.
Diverticulitis is a disease that affects the colon and is characterized by the formation of sacs in the mucosa. Conventional treatment involves antibiotics and changes in food and diet, but probiotics for diverticulitis may also be useful as they have been shown to be effective in the treatment of this disease.
Probiotics can be found in fermented foods such as yogurts and certain cheeses, or in dietary supplements. In this article, we will explore the benefits of probiotics, how to take them correctly and answer some common questions about their use.
In addition to all the known benefits of probiotics for the intestinal microbiota and, consequently, for the rest of the body, some probiotic strains have also shown their ability to control our body fat level and consequently control weight.
It is estimated that around 50% of the healthy population has this fungus in the oral cavity, being this percentage even higher as the age of the person advances, which causes this pathology to be increasingly important due to a life expectancy that continues to increase.
The vaginal microbiota is a very important topic in women’s health. Although often overlooked, it plays a crucial role in balancing and protecting the reproductive system. In this article, we will explore the importance of the vaginal microbiota and how to keep it healthy
GRAS is the acronym for Generally Recognized As Safe. It is a qualification issued by the American FDA for a food additive giving its approval to be used, but always considering a certain use.
